CrossFit – Mon, Sep 25 25/09/2023 by naru_admin in Uncategorized 0 Comments Naru CrossFit – CrossFit Swings, Rows & Burpees (AMRAP – Rounds and Reps) AMRAP 15 min 10 KB Swings 55/35 250-m row or run 5 burpee box jmps 24/20 Share: post author naru_admin Related Posts CrossFit – Fri, Sep 22 CrossFit – Sat, Sep 23