Naru CrossFit – CrossFit
Dead Lifts & Pull-Ups (3 Rounds for time)
3 sets c/u por tiempo
5 – 3 – 1
Deadlifts 275/185
Strict Pull-Ups (weighted)
– 2 min rest btwn sets
CrossFit – Fri, Sep 29
Open: Lun – Vie 6:00am – 9:00am/4:30pm – 9:30pm
Sab 7:30am – 10:00am
Sab 7:30am – 10:00am
