Naru CrossFit – CrossFit
Sit-Ups, burpees, carries (Time)
For time:
40 med ball sit-ups
30 burpees
200-m farmers walk
100-m suitcase carry
CrossFit – Fri, Oct 6
Open: Lun – Vie 6:00am – 9:00am/4:30pm – 9:30pm
Sab 7:30am – 10:00am
Sab 7:30am – 10:00am
